I am here to ask a favor. A plea in the name of fitness (and apparently the Beatles, by the looks of the title. Cool that we can now, seeing as Beatles downloads on itunes are now possible). Here's the thing, I am teaching a couple of fitness classes next semester. GASP! I wish I had a better onomatopoeia for that, but I can't think of one. In order to graduate in my chosen field the department uses and abuses us and forces us to give free fitness classes to University employees. In all honesty I am not bugged at all, I'm actually quite excited. Mmmm, pardon, I WAS excited, that is until I found out one of the classes I have to teach is a spin class....two spin classes. I am crazy nervous. I suck at spin. False, I look semi handi-dis-capable when I am in a spin class. They kick my butt and actually cause my sweat glands to bear their ever-sparing fruits, (I never sweat, it's a bummer, I like it when I do, makes me feel like I'm working hard and makes other people believe it as well).
Anyway, to the point, at last: I have no music. My computer, no offense pappa who lovingly purchased it for me, is a P.O.S (abbreviated for piece of ****) and keeps crashing, so I've stopped putting my music on it. So, here is my dilemma, the best spin classes, in my opinions begin and end with music selection. So, I am here, on my knees, begging you please (april, that was my shout out to your boys Boyz II Men...or is it All4One? They're all the same) help me. I am asking for you to share with me your favorite songs, the ones that get you moving, your 'go-to's' on your run or at the gym. The ones that help you clean the house with a titch of a better attitude. Ya know? Those songs. Anyway, I would love to get a good variety and possibly learn of some good diddys I didn't know about before.
So, with this final plea I ask for your help, dear cyber comrades. Plus, kind of fun to see what people listen to, right?
December 11, 2010
Posted by rachelle at 7:39 PM
December 8, 2010
So, I have no Thanksgiv pics or neat new things that have any prevalence to this wonderful season, partly because I never take the pics at family outings...I'm far too busy standing in front of the camera, giving cute little boys hope everywhere that they can someday grow up and look devastatingly good looking. But, huh um, sisters.....I would appreciate some pics so people believe me when I say I have a family. My lack of evidence is starting to look fishy.
Anyway, I do have an experience I would like to share with you all. It begins so beautiful, full of hope and then, without explanation it takes a turn for the terrifying. We shall call it the nightmare before christmas. Copyright? I say nay, the publishing big wigs will never catch me.
So, I hate snow. Harsh, yes, but I really do. I like the occasional snow we would go play in at kolob or the one day in Hurricane it would snow enought to build a snowman, until noon when it would be reduced to midget-dom. But I'm no good at snow boarding or skiing and I haven't found my personal money tree to make it feasible. But, last year I came to find that snowshoeing was delightful. I actually quite enjoyed it. Thus this year I have decided to do it regularly so I can join the freaks and get all giddy when it is a blizzard outside.
So me and lenny rented some shoes and decided to skip a class or two and hit the trails and we were just two happy little guys excited to get some sore muscles and see some of God's cool art when we saw
Oh, and I did a school project about body image and I used this pic and it made me smile literally all day. So, here is my christmas card to the rest of you, allow George Castanza to adorn your fridge and christmas tree and fill your season with joy, love, and hair...lots of body hair.
Posted by rachelle at 8:44 PM